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Boosta din matsmältning 3 veckors makeover

Boosta din matsmältning 3 veckors makeover

399.00kr

48 students enrolled

Välkommen till kursen Boosta din matsmältning! Förändringen börjar nu!
Genom tre veckor kommer vi tillsammans att förändra din relation till mat, ditt sätt att äta och smälta mat.
Du kommer lära dig hur du sätter din kropp i det optimala förbränningsläget på ett naturligt sätt.
Tråkiga dieter och jojobantning som triggar viktuppgång kommer vara ett minne blott. En bra matsmältning ökar självklart din förbränning och ditt näringsupptag.
Överkänslighet för olika livsmedel som tex gluten eller laktos är ofta ett resultat av långvarig inflammation i tarmens känsliga slemhinnor. Detta kommer av osmält mat som passerar ner i tarmen, ett resultat av för svag matsmältning.
Varje dag kommer vi gå igenom olika delar av din matsmältning och du kommer få en uppgift för att gå ett steg närmare den perfekta matsmältningen. Vi ska boosta och maxa dig till en grym förbränningsmaskin! Du kommer äta nyttigt och ordentligt varje dag.
Det här handlar om att bygga upp en rutin i din vardag som inte är tillfällig utan långvarig och hållbar.
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