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Träna Mediyoga hemma med Balans Online

yoga gävle online ayurveda

Mediyoga och mindfulness tillgängligt på alla dina enheter? Med BalansOnline får du tillgång till övningar och pass var du vill och när du vill Fler och fler provar att träna hemma med olika yoga instruktörer via youtube eller andra kanaler. Med balansOnline kan du välja vilken typ av träning du önskar, vilket syfte din träning har. Tex vill du träna på din andning kommer det upp övningar för detta eller kanske vill du öka rörligheten, du får övningar skräddarsydda efter dina önskemål.

Bakom Balans Online står det svenska MediyogaInstitutet som genom ett gediget arbete med Mediyoga fått in yogan inom vården. De är nu en ledande faktor inom medicinsk forskning på yoga och utbildar varje år fler och fler inom vården att arbeta med yoga som ett läkande och stärkande komplement.

Du som älskar Mediyoga och inte får nog kan nu träna hemma eller på resande med BalansOnline

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